Mediterranean Diet

arrow-down

 Join our Mediterranean Diet Facebook group where we discuss how the Mediterranean Diet helps with weight loss, nutrition, healing, and health. Click the link below to ask to join our thriving group. We will be delighted to see you there! 

Mediterranean Diet Facebook Group


3 Key Nutrition Considerations for a Healthy Vegan Pregnancy
Sourced From: https://draxe.com/healthy-vegan-pregnancy/ Another great article by Janet Kearney Pregnancy is one of the most exciting times in a woman’s[...]
Worse Than Gingivitis: Periodontitis Causes & Symptoms (+ 5 Natural Remedies)
Sourced From: https://draxe.com/periodontitis/ Another great article By Katherine Brind’Amour, PhD Periodontitis is an infection or inflammation (swelling) of the bones[...]
Citrus Vinaigrette
Sourced From: https://www.mediterraneanliving.com/recipe-items/citrus-vinaigrette/ Another great article This is a tart and tangy citrus vinaigrette that goes with the Mediterranean Chickpea[...]
Mediterranean Spice Blend
Sourced From: https://www.mediterraneanliving.com/recipe-items/mediterranean-spice-blend/ Another great article Not only does this Mediterranean spice blend work in salads like our Chickpea Salad[...]
Mediterranean Chickpea Salad with Citrus Vinaigrette
Sourced From: https://www.mediterraneanliving.com/recipe-items/mediterranean-chickpea-salad-with-citrus-vinaigrette/ Another great article This Mediterranean Chickpea Salad recipe is a combination of 3 simple recipes that all[...]
21 Authentic Mediterranean Food Recipes
Sourced From: https://www.mediterraneanliving.com/21-authentic-mediterranean-food-recipes/ Another great article Looking for real, traditional Mediterranean food? Here is a collection of authentic Mediterranean food[...]
Beta Hydroxybutyrate: The Ketone that Supports Weight Loss & Brain Health
Sourced From: https://draxe.com/beta-hydroxybutyrate/ Another great article The human body is capable of using two primary types of fuel: glucose (provided by carbohydrate[...]
7 Natural Remedies for Reactive Arthritis Symptoms
Sourced From: https://draxe.com/reactive-arthritis/ Another great article If you experience pain and swelling in your joints after an infection, you may[...]
The Gut-Soothing, Brain-Boosting Power of Mint Leaves
Sourced From: https://draxe.com/mint-leaves/ Another great article by Rachael Link, MS, RD Unfortunately, mint leaves are often considered little more than[...]
Malabsorption Syndrome (+ 5 Natural Ways to Get the Nutrients Your Body Needs)
Sourced From: https://draxe.com/malabsorption-syndrome/ Another great article You might eat a healthy diet. You may try to take the right supplements[...]
9 Myths of Pasteurization (or Homogenization) + Better Options
Sourced From: https://draxe.com/9-myths-of-pasteurization-or-homogenization-better-options/ Another great article Pasteurization is one of those “miracles” of modern culture that may not be so[...]
Tamari: Healthier, Gluten-Free Soy Sauce Substitute or Just Another Sodium-Filled Condiment?
Sourced From: https://draxe.com/tamari/ Another great article by Rachael Link, MS, RD If you’re a frequenter of food blogs, there’s a[...]
default-poup